RPE Calculator

RPE Calculator

Benchmark set

RPE Chart

RPE
%
Load
10
100%
0
9.5
97.8%
0
9
95.5%
0
8.5
93.9%
0
8
92.2%
0
7.5
90.7%
0
7
89.2%
0
6.5
87.8%
0
6
86.3%
0
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